Tag: mushroom

Skinny Zucchini & Mushroom Soup

Skinny Zucchini & Mushroom Soup1
I am so stressed nowadays.. And the reason for all the stress is not real life.. But internet life.. I know I haven’t been posting much but I have been lurking around and appreciating what all the food bloggers are up to. All over the internet I am seeing incredibly delicious holiday food..
Christmas IS actually upon us!!! Oh my gosh! I mean where DID November go?! I mean where did the year 2013 go? I am still trying to wrap my mind around this reality and meanwhile December is already slipping away at a lightening speed. Looks like everyone is ready for it but me. Web is getting bombarded with countless uhh-mah-zing fudge and truffle recipes. Peppermint and chocolate is in the air! Red and green are ruling! And all I have got to post today is SOUP!
I mean don’t get me wrong… I totally adore soup! The temperature is fluctuating constantly around here so it is perfect for the season! This light and skinny soup is so easy to make just like all the other recipes I post over here. One pot meal = happiness!
I know zucchini season is over for most of you out there but we’re still getting enough of it here. Pair it with earthy mushrooms and you get a thick, silky, creamy consistency soup without even adding any cream to it. Thyme lends a beautiful depth of flavor. And another advantage is that no vegetable stock is required for this soup! Yes!! Water works just fine & you won’t even miss the stock.. win-win 🙂
Give me a mug of this cozy soup with garlic bread and I am in heaven!
Skinny Zucchini & Mushroom Soup2
Skinny Zucchini & Mushroom Soup
Serves: 3 | Prep time: 5 minutes | Cooking time: 15-20 minutes | Total time: Under 30 minutes
Ingredients:

  • 1 Tbsp margarine (Olive oil can be substituted)
  • 1 medium onion, chopped
  • 2 garlic cloves, crushed
  • 300 gm (2 small) zucchini, roughly chopped
  • 200 gm / 7 oz mushrooms, roughly chopped
  • Few sprigs of fresh thyme
  • Salt and pepper, to taste
  • 2 cups water

Directions:

  1. Heat the skillet on a medium heat and add margarine to it. Sautè onions and garlic cloves on a low heat till pink and translucent.
  2. Add zucchini, mushroom and thyme sprigs to the skillet and sautè till cooked for 10 minutes. Add 1 cup of water to it and let it boil. Turn off the heat.
  3. Remove the thyme sprigs and puree using a hand blender/food processor. Add this puree and another cup of water to skillet and let it come to boil. Season with salt and pepper. Adjust the consistency of the soup by adding more water if needed. Serve hot!

*Serve it with shredded Parmesan for a cheesy kick!

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Skinny Mac’n’Cheese

Skinny Mac'n'Cheese2

Oh I love me some mac’n’cheese! It is my no.1 comfort food… I love it on a rainy day, on a bad day, when I’m sad, when I’m happy! I crave for it. I resist few times and sometimes just cave in!

To be honest, I can’t allow myself good-old-over-the-top-cheesy mac’n’cheese everytime I want one! So I gave it a skinny make-over! Of course they are not totally guilt-free but everything in moderation doesn’t hurt right?!

Skinny Mac'n'Cheese1

 

If you are anything like me then you are going to love my version of mac’n’cheese. It has goodness of vegetables too. Yup, I have added some veggie tid-bits to make it little bit nutritious and kid-friendly. Best for those picky-eaters! You can sneak in any vegetable you want.

So wait no more & make it tonight!

Skinny Mac'n'Cheese3

Skinny Mac’n’Cheese

Serves: 3

Ingredients:

  • 1 cup broccoli, cut into florets
  • 2 cups macaroni pasta
  • 1 Tbsp butter
  • 2 Tbsp finely chopped red onion
  • 4-5 button mushrooms, finely chopped
  • 1/2 tsp red chili flakes
  • 1 Tbsp whole wheat flour
  • 2/3 cup skim milk
  • 1/3 cup vegetable stock/pasta water
  • salt & pepper, to taste
  • 1/4 cup Cheddar cheese, grated
  • 2 Tbsp Parmesan cheese
  • 1 Tbsp breadcrumbs
  • 1/4 tsp garlic powder

Directions:

  1. Cook pasta and broccoli together in a large pot of salted water as per the package instructions for al dante (or slightly under-cook for 2 minutes). Keep 1 cup of pasta water aside if you do not have vegetable stock. Drain cooked macaroni-broccoli in a colander. Grease a baking dish with oil and preheat oven to 190°C/375°F.
  2. In a large pan, melt the butter over low heat. Add onion and saute it for about 2 minutes. Then add and saute mushrooms, chili flakes for another 2 minutes.
  3. Add flour and saute for another minute till flour is golden and well-combined. Add milk and vegetable stock/pasta water and whisk raising heat to medium-high. Let it boil for about 3-4 minutes or till the sauce becomes smooth and thick.
  4. Once the sauce is thick, remove from the heat. Season with salt and pepper. Add grated Cheddar and mix well until cheese is melted. Adjust seasoning. Add macaroni and broccoli and mix well.
  5. In a prepared baking dish, pour the mix. Top with grated cheese. Combine breadcrumbs, garlic powder, pepper together and sprinkle over the cheese layer. Spray a little more cooking oil on top. Bake for 15 minutes and broil for 1-2 minutes for golden breadcrumbs.

Dig in!!

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Lemony Peas & Mushroom Pasta & My Random Thoughts

“When you want something, all the universe conspires in helping you to achieve it.”
– Paulo Coelho in The Alchemist

And it really happened to me! Something really tiny, to prove it right. But it did happen and now I have altered perspective.. Of course you would have read about this in the book ‘The Secret’ but it is hard to believe anything till you experience it personally.

Let me come straight to the point and tell you what exactly happened. There is a place close to my house where my friend once saw a snake and after she told me about this incident when ever I used to pass from that place I used to think about a snake crossing my path. I am pretty scared of snakes and I mean who isn’t! So that anticipation, that fear was always there in the back of my mind. I used to imagine about snake coming out of nowhere and crossing my path every single time! It was and is crazy till now! So this thinking continued for around 4-5  months. And on one rainy evening finally my vision came to life! Instead of one I saw two snakes, intertwined with each other, dancing at tunes being played by rain gods. Oh yeah, there it was! In front of my eyes! I stared in bewilderment! I thanked my lucky stars fervently that I was not on foot and was protected by my car. And even till date, whenever I pass by I still think about the snakes crossing my path. You know how human mind works (or at least mine seem to!)… I try not to think about it but it’s there! So much that I have started skipping that area altogether!

So if you are still with me on my randomness (WOW, you are!) let me ask you something.. Is it only me or does it happen with you too? You would want to know why I am writing about it on my blog today?!! As mentioned in my last post I am turning 28 tomorrow and I was just reflecting on what all happened in last year and how I want my life to be in next year.. If our mind and thoughts have power to make it real, why not use it positively? I can constantly think about good things to happen and shape my life accordingly! Isn’t it just genius?!… Things to ponder!

So I’ll stop talking now about random stuff (Finally!!!). I sincerely thank you for being there in front of the screen and I love you for reading this post (longest till date!). I really do! 🙂

 It’s my birthday week so I am cooking all of my favorite things and you all know how much I LOVE pasta! So I made this simple pasta dish with peas and mushroom.

Lemony Peas & Mushroom Pasta1

I used Conchiglie pasta in this recipe but you can use any other short pastas you have like Fusilli, Orecchiette or Farfalle.

Peas have been mildly blanched so you get the crunchy texture. Tad bit of Cheddar is added to make it perfectly cheesy. Addition of lemon zest just takes it to another level! It is light, buttery and perfect for quick lunch/dinner.

Lemony Peas & Mushroom Pasta2

Lemony Peas & Mushroom Pasta

Serves: 2

Ingredients:

  • 2 cup Conchiglie
  • 1 cup peas, fresh or frozen
  • 1 cup button mushrooms, diced
  • 1 Tbsp butter
  • 3-4 cloves of garlic, minced
  • 1/2 tsp red chili flakes
  • 1/2 tsp onion powder
  • salt and pepper, to taste
  • 2 Tbsp grated Cheddar
  • zest of 1 lemon
  • fresh parsley, chopped finely, optional

Directions:

  1. Cook pasta as per the manufacturer’s instruction. Reserve 1 cup of pasta water. Pour the remaining pasta water over the peas in colander so that peas will get blanched and pasta will get drained. If you want more tender peas then add them to the pasta pot 1-2 minutes left of cooking time.
  2. Heat the butter over medium heat in a large saucepan and add minced garlic. Saute it for about a minute, then add mushrooms and saute it for 4-5 minutes until tender.
  3. Add onion powder, chili flakes, salt and pepper. Then add 1/4 cup of pasta water and cooked pasta and peas to the pan. Add little more pasta water if required. Turn off the heat.
  4. Finish it off with grated Cheddar and lemon zest. Garnish with fresh parsley and serve.
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